Showing posts with label Health N Beauty. Show all posts
Showing posts with label Health N Beauty. Show all posts

Thursday, June 28, 2012

Papaya Pineapple Face Pack

Everyone knows the health benefits of fruits as they are loaded with full of vitamins, minerals and fiber. One such fruit which promises abundant health benefits is papaya. Its is called as the "Fruit of the Angels".


Saturday, December 31, 2011

Wednesday, December 28, 2011

Healthy Skin is Sexy Skin


Having beautiful skin calls for a commitment on your part. Go for a regimen that is best suited for you and your lifestyle. Consistency is key here.

From Drab to Fab
Radiance comes from within but sometimes you need a little help. Here are some fast-track tricks that simplify your beauty routine.

Friday, November 11, 2011

Vitamins For Healthy Hair

Vitamin A: Sources of  vitamin A are  cheese, milk, eggs, fish, oil, meat, spinach, broccoli and a lot more fruits and vegetables. Vitamin A is an antioxidant that destroys free radicals and nourishes the hair scalp into producing healthy sebum for shiny and healthy hair growth. It prevents flakiness, itching and dryness. Include these foods regularly in your diet and see the difference in the texture and growth percentage within weeks.

Thursday, November 3, 2011

What does Breast Milk Contain?

Breast Milk is the perfect food for babies as it contains all the nutrients required for normal growth and development for the first six months of life. Although the production of breast milk begins after delivery, your body starts preparing for it during pregnancy. After delivery, hormones prolactin and oxytocin trigger the secretion of breast milk whenever the baby suckles. 

Friday, October 14, 2011

Homemade Face Packs

Homemade Papaya Face Pack

The papaya (from Carib via Spanish), papaw or pawpaw is the fruit of the plant Carica papaya, in the genus Carica. It is native to the tropics of the Americas.
Papaya is a wholesome fruit. It is a rich source of anti-oxidant nutrients such as beta-carotene, vitamin A and C and flavonoids, B vitamins, folate and pantothenic acid.