What does Breast Milk Contain?

Breast Milk is the perfect food for babies as it contains all the nutrients required for normal growth and development for the first six months of life. Although the production of breast milk begins after delivery, your body starts preparing for it during pregnancy. After delivery, hormones prolactin and oxytocin trigger the secretion of breast milk whenever the baby suckles. 

Homemade Face Packs

Homemade Papaya Face Pack

The papaya (from Carib via Spanish), papaw or pawpaw is the fruit of the plant Carica papaya, in the genus Carica. It is native to the tropics of the Americas.

Papaya is a wholesome fruit. It is a rich source of anti-oxidant nutrients such as beta-carotene, vitamin A and C and flavonoids, B vitamins, folate and pantothenic acid.

Aaloo (Potato) Curry

What You Need:

• Aaloo/Potatoes - 250gms
• Tomatoes - 2 medium finely chopped

Pappu Annam (Chana Dal Rice)

Pappu Annam(Chana dal rice) is my mom's recipe. She used to prepare this recipe for our breakfast & lunch box. Even I used to cook this recipe when  I was carrying coz this is the easiest one to cook and it is loaded with full of vitamins. This recipe goes well with any pickle. Couple of days back she cooked this for me and I have taken this pic. All I can say, its a must try recipe :)

Thotakura (Amaranth Leaves) Pappu

What You Need: