Ingredients:
- Cauliflower - 1 large cut into florets
- Tomatoes chopped (medium sized) - 3
- Green Chillies chopped -2
- Onion (medium) chopped-1
- Fresh Green Peas - 1 cup
- Ginger Garlic Paste - 1 tablespoon
- Curry Leaves - 2 stems
- Red Chilli Powder -1 tablespoon
- Coriander Powder (dhaniya)- 1/2 tablespoon
- Mustard Seeds (Avalu) - 1/2 teaspoon
- Cumin Seeds (Jeelakarra) -1/2 teaspoon
- Turmeric Powder - 3/4 teaspoon
- Oil - 3 tablespoon
- Salt to taste
Method:
- Boil the cauliflower florets for 10 mins and set aside.
- Heat oil in a pan and add mustard seeds, cumin seeds and allow it to splutter.
- Now add chopped green chillies, curry leaves, chopped onions and saute till onion turns translucent.
- Add turmeric powder and ginger garlic paste, fry for 5mins.
- Add chopped tomatoes, red chilli powder, dhaniya powder, salt and fry till it turns soft.
- Now add boiled cauliflower florets and green peas and cook for 10 to 15 minutes.
- Finally garnish it with chopped coriander leaves and serve hot with rotis/rice.
1 comment:
Perfect curry for rotis and thx for linking to the event.
Vardhini
Event: New "U" - Healthy Eats
Event: Healing Foods - Cauliflower
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