Cell Phone Safety Presentation - Important to know for Mobile Users

 

Healthy Skin is Sexy Skin

Having beautiful skin calls for a commitment on your part. Go for a regimen that is best suited for you and your lifestyle. Consistency is key here.

From Drab to Fab

Radiance comes from within but sometimes you need a little help. Here are some fast-track tricks that simplify your beauty routine.

Bendakaya (Okra) Pulusu

 

What You Need:

• Bendakayalu (Okra) -250gms cut into 1 inch pieces
• Tomatoes - 2 chopped
• Onion - 1 chopped

Vitamins For Healthy Hair

Vitamin A: Sources of  vitamin A are  cheese, milk, eggs, fish, oil, meat, spinach, broccoli and a lot more fruits and vegetables. Vitamin A is an antioxidant that destroys free radicals and nourishes the hair scalp into producing healthy sebum for shiny and healthy hair growth. It prevents flakiness, itching and dryness. Include these foods regularly in your diet and see the difference in the texture and growth percentage within weeks.

Fish Curry